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Senior Center programs dispel myths of aging

By Rachel Heym, the Saratogian

October 7, 2003

 

Nobody looks forward to 'getting old.' But for citizens of Saratoga County , getting older is getting better. This is made possible at the Senior Citizens Center of Saratoga Springs (SCCSS).

The center opened on Circular Street in 1959 with the enactment of the Aging Americans Act. In the 1970s, the urban renewal act moved the SCCSS to its current location on William Street , where it has remained a nonprofit organization dedicated to better the lives of seniors.

Life for the senior set doesn't have to be boring or lonely. The Center offers programs for most interests and skill levels.

'That's why we're so successful,' says Bill Davis, the center's director. There are enough art programs offered at the center to fill up a morning and an afternoon. Watercolors, ceramics, knitting, crocheting, stained glass and drawing classes are just a few of the courses offered.

Hannie Varosy, a professional sculptor trained in her native
Holland , teaches a class in duck and songbird decoy making. She is teaching a new class this year -- clay sculpting. For those free spirits, there is an open art workshop for participants to work on the projects of their choice.

The center also offers physical activities. To learn or relearn the waltz, fox trot, or just brush up on dance skills, try taking a ballroom dancing class.

A variety of exercise programs are also available. Aerobics, t'ai chi, and the renowned Osteo exercise are all offered. A 'Fit while you Sit' class instructs students how to exercise while sitting in a chair.

If it's computer skills that need the exercise, a computer support group meets weekly.

To help seniors feel confident about driving, a safe driving course is offered. To keep them in tip-top condition, monthly health screenings are held.

The center doesn't let anything slip by its members. A goal is to keep the senior community up to speed on local issues. This month, Commissioner of Accounts Stephen Towne visited the center to discuss the reassessment of property and how it will affect property taxes.

The SCCSS exists to make getting older a dynamic and exciting life transition. For those suffering emotional or personal problems, there is even a counselor on staff.

The only requirement to join SCCSS is that members are at least 50 years old.

One look inside the center might help dispel anxieties sometimes associated with aging.

For more information, call the SCCSS, 584-1621
.


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