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CHICAGO, Feb. 26 (Reuters) — Nine out of 10 older Americans develop high blood pressure, and although medications can lower it, better diets and more exercise might arrest the problem before it develops, researchers said today. The risk of developing the problem is 90 percent for men and women ages 55 to 65, according to the Framingham Heart Study of the National Heart, Lung and Blood Institute. More than half the 55-year-old participants and two-thirds of the 65- year-olds developed high blood pressure within 10 years, said a phase of the study that covers 1976 to 1998. The study has monitored residents of Framingham, Mass., since 1948. Because that Boston suburb is predominantly white and blacks are known to have higher rates of high blood pressure, the authors called the findings conservative for the country as a whole. The Journal of the American Medical Association is publishing the research today. Because of the readier availability of drugs to combat hypertension, the participants were less likely in the recent study period to have exceedingly high blood pressure, the researchers said. "We know that high blood pressure is a preventable condition," an author of the study, Ramachandran Vasan, said. "So middle-age Americans should adopt healthier lifestyles that are more conducive to optimal levels of blood pressure. This would mean watching the diet you eat, watching the salt content, watching the fat content, exercising more regularly and getting your blood pressure checked periodically." The health risks associated with high blood pressure include heart disease, strokes and kidney ailments. Another study, released on Sunday and financed Bristol-Myers Squibb, said physicians were undertreating high blood pressure in as many as 75 percent of patients. Writing in The Archives of Internal Medicine, researchers from Cornell University and the Memorial Sloan-Kettering Cancer Center said doctors sometimes failed to prescribe hypertension drugs, in part because they underestimated the importance of systolic blood pressure. The survey of hypertensive patients found some doctors only prescribed drugs when diastolic blood pressure, recorded when the heart is at rest, rose above a threshold level. High blood pressure is neglected in far too many patients, Dr. Jerome Cohen of the St. Louis University Medical Center wrote an accompanying editorial in the journal. "The problem of inadequately treated and controlled hypertension is so huge," Dr. Cohen said, "that even taking into consideration those patients for whom there are extenuating or special circumstances, there are literally millions of hypertensive patients who can and should be treated."
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