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Courses Offer Caregivers Some Support

By Saul Friedman, Newsday

November 20, 2004


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I don't think I would have made it through those early days after my stroke without a major bout of depression had it not been for the caregivers - my daughters, neighbors, friends and, mainly, my wife.

After the security of the hospital, coming home was intimidating, for I was unable to get out of bed at night or dress myself in the morning. But Evelyn, my wife, called in workers to make the house safer for my unsteady legs. And she was there at all hours, my cook, chauffeur and nurse, watching my therapy, celebrating my progress and making sure I was presentable. Even now, when I can walk and manage for myself, I need help with my socks.

Nevertheless, my disability is moderate. And writing Gray Matters had given me some knowledge of the insurance and Medicare maze. So I only glimpsed what life must be like for millions of men and women who provide constant care for sick, elderly or disabled loved ones. They need more help than government gives them.

That brings me to Dorot, a remarkable, nonprofit agency born on Manhattan's Upper West Side in 1976, when a group of Columbia University graduate students reached out to visit, comfort, bring meals to or light Sabbath candles for the mostly Jewish homebound elderly in the neighborhood.

Dorot is the Hebrew word for "generations." And since its founding, its corps of volunteers has grown to 8,000 adults and children who cross the generations to visit and see to the needs of thousands of shut-in and homeless elderly throughout metropolitan New York.

Those visits can provide some respite for full-time caregivers.

Dorot's latest effort to help bridge the generations is its "Caregivers' Connection," an unusual way of putting caregivers in touch with each other and with experts, to get support and information on how best to care for their sick or disabled elderly loved ones. The right resource and phone number can make a real difference. And the connection to help is available, by telephone, without having to leave one's home or office.

The weekly classes and discussions, each 50 minutes long, include "Coping With Care- giver Stress," "Caring for a Parent," "Caregiver Resources on the Internet" and a "Lunch-Hour Support Group," to exchange ideas and frustrations. Of special value starting next month is a class on the confusing new Medicare law.

Some courses have been un- derway for weeks, but program director Lori Friedman-Rubin said they will be repeated; Caregivers' Connection is a year- round service. There's a one- time $10 registration fee, plus $15 for a 6- to 10-week course; single-session workshops are free.

Dorot also conducts the "University Without Walls," a unique learning resource that serves homebound callers from metropolitan New York and Florida. The one-time registration fee is $10, and the cost of the classes, which run 50 minutes and meet for 3 to 14 weeks, is $15. There is no charge for the telephone conference call for the University or the Caregivers' Connection because Dorot makes the call.

The classes can be a welcome and rewarding relief from boredom on a wintry day. The 32- page catalog includes classes on international news, especially relevant now. Eight Friday afternoon discussions will be devoted to "The Age of Theodore Roosevelt" and four Thursday classes are scheduled on "Blacks, Jews and Civil Rights." Courses also are offered on music, history, literature, comedy and classic movies (the videos are furnished). The classes, of six or eight people, offer new friendships and a chance to talk to another adult.

To learn more about Dorot and its programs and courses, visit www.dorotusa.org. You may register online for its telephone programs or call 877-819- 9147, or write to Dorot, 171 W. 85th St., New York, NY 10024.





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